Pelle Hinrichsen v5:00/1:00r...2 row
3,478m
Meters
17:20.9
Time
2:29.6
Pace
63
Calories
| Rest Distance | 14m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,492m |
| Overall Time | 19:20.9 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 137 |
November 05, 2022 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.9 | 3,478m | 2:29.6 | 104 | 659 | 19 | |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | |
| r: 1:00 | 14m | |||||
| 12:20.9 | 2,389m | 2:35.0 | 94 | 623 | 19 | |
| r: 1:00 | 0m | |||||
| r14m |
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Workout Graph
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