Pelle Hinrichsen v/7:08r...2 row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
138
Calories
| Rest Distance | 1,226m |
|---|---|
| Rest Time | 8:13.6 |
| Overall Distance | 2,226m |
| Overall Time | 11:45.3 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 27 |
| Stroke Count | 246 |
| Drag Factor | 126 |
November 15, 2022 20:17:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 27 | |
| 22 | ||||||
| r: 7:08 | 1,204m | |||||
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 30 | |
| r: 1:05 | 22m | |||||
| r1,226m |
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Workout Graph
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