Pelle Hinrichsen v/6:04r...3 row
5,897m
Meters
24:00.0
Time
2:02.0
Pace
467
Calories
Rest Distance | 1,777m |
---|---|
Rest Time | 11:34.7 |
Overall Distance | 7,674m |
Overall Time | 35:34.7 |
Average Watts | 192 |
---|---|
Calories Per Hour | 961 |
Stroke Rate | 22 |
Stroke Count | 757 |
Drag Factor | 126 |
November 21, 2022 20:04:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:00.0 | 5,897m | 2:02.0 | 192 | 961 | 22 | |
22 | ||||||
r: 6:04 | 1,225m | |||||
12:00.0 | 2,960m | 2:01.6 | 195 | 969 | 23 | |
r: 4:02 | 337m | |||||
12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 23 | |
r: 1:26 | 216m | |||||
r1,777m |
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