Pelle Hinrichsen v10:00/1:30r...4 row
9,773
Meters
40:00.0
Time
2:02.7
Pace
632
Calories
| Rest Distance | 433 |
|---|---|
| Rest Time | 4:43.0 |
| Overall Distance | 10,206 |
| Overall Time | 44:43.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 126 |
November 22, 2022 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,773 | 2:02.7 | 189 | 950 | 21 | |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 20 | |
| r: 1:30 | 157 | |||||
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 21 | |
| r: 1:34 | 111 | |||||
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 22 | |
| r: 1:29 | 144 | |||||
| 10:00.0 | 2,451 | 2:02.3 | 191 | 956 | 22 | |
| r: 0:10 | 21 | |||||
| r433 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.