Pelle Hinrichsen 5x6:00/1:00r row
7,443m
Meters
30:00.0
Time
2:00.9
Pace
488
Calories
| Rest Distance | 441m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,884m |
| Overall Time | 35:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
November 23, 2022 21:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,443m | 2:00.9 | 198 | 981 | 21 | |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 20 | |
| 6:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 | |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 23 | |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 22 | |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 23 | |
| r441m |
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Workout Graph
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