Pelle Hinrichsen v/6:27r...2 row
4,594m
Meters
20:00.0
Time
2:10.6
Pace
377
Calories
| Rest Distance | 1,405m |
|---|---|
| Rest Time | 8:04.4 |
| Overall Distance | 5,999m |
| Overall Time | 28:04.4 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 562 |
| Drag Factor | 132 |
December 01, 2022 20:29:08
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,594m | 2:10.6 | 157 | 840 | 22 | |
| 22 | ||||||
| r: 6:27 | 1,239m | |||||
| 20:00.0 | 4,594m | 2:10.6 | 157 | 840 | 22 | |
| r: 1:36 | 166m | |||||
| r1,405m |
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Workout Graph
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Long and Strong