Pelle Hinrichsen v/6:28r...2 row
5,006m
Meters
20:00.0
Time
1:59.8
Pace
406
Calories
| Rest Distance | 1,450m |
|---|---|
| Rest Time | 7:56.9 |
| Overall Distance | 6,456m |
| Overall Time | 27:56.9 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 131 |
December 05, 2022 19:05:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 22 | |
| 22 | ||||||
| r: 6:28 | 1,253m | |||||
| 20:00.0 | 5,006m | 1:59.8 | 203 | 999 | 22 | |
| r: 1:28 | 197m | |||||
| r1,450m |
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Workout Graph
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Long and Strong