Pelle Hinrichsen v8:00/2:02r...4 row
8,104m
Meters
32:00.0
Time
1:58.4
Pace
545
Calories
| Rest Distance | 724m |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 8,828m |
| Overall Time | 38:24.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 835 |
| Drag Factor | 130 |
December 07, 2022 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,104m | 1:58.4 | 211 | 1024 | 23 | |
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 22 | |
| r: 2:02 | 309m | |||||
| 8:00.0 | 2,026m | 1:58.4 | 211 | 1024 | 23 | |
| r: 2:01 | 203m | |||||
| 8:00.0 | 2,040m | 1:57.6 | 215 | 1039 | 24 | |
| r: 2:01 | 200m | |||||
| 8:00.0 | 2,058m | 1:56.6 | 221 | 1059 | 25 | |
| r: 0:20 | 12m | |||||
| r724m |
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