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Pelle Hinrichsen v/7:03r...11 row

2,926

Meters

10:00.0

Time

1:42.5

Pace

256

Calories

Rest Distance2,285
Rest Time22:01.4
Overall Distance5,211
Overall Time32:01.4
Average Watts325
Calories Per Hour1417
Stroke Rate32
Stroke Count581
Drag Factor129

December 11, 2022 17:24:55

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

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Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,926 1:42.5 325 1417 32
22
r: 7:03 1,245
1:00.0 295 1:41.6 333 1445 32
r: 1:30 252
1:00.0 304 1:38.6 364 1553 34
r: 1:31 87
1:00.0 303 1:39.0 361 1541 34
r: 1:31 89
1:00.0 304 1:38.6 364 1553 33
r: 1:30 86
1:00.0 298 1:40.6 343 1480 33
r: 1:30 34
1:00.0 301 1:39.6 354 1516 33
r: 1:30 59
1:00.0 239 2:05.5 177 909 33
r: 1:30 36
1:00.0 290 1:43.4 316 1388 32
r: 1:30 99
1:00.0 292 1:42.7 323 1410 33
r: 1:30 156
1:00.0 300 1:40.0 350 1504 35
r: 1:20 141
r2,285

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