Pelle Hinrichsen v/4:42r...2 row
3,000
Meters
11:31.2
Time
1:55.2
Pace
268
Calories
| Rest Distance | 1,024 |
|---|---|
| Rest Time | 5:38.8 |
| Overall Distance | 4,024 |
| Overall Time | 17:10.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 23 |
| Stroke Count | 386 |
| Drag Factor | 134 |
January 11, 2023 07:55:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.2 | 3,000 | 1:55.2 | 229 | 1087 | 23 | |
| 20 | ||||||
| r: 4:42 | 975 | |||||
| 11:31.2 | 3,000 | 1:55.2 | 229 | 1087 | 27 | |
| r: 0:56 | 49 | |||||
| r1,024 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3KM