Pelle Hinrichsen v3:00/r...5 row
3,774m
Meters
15:00.0
Time
1:59.2
Pace
251
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,774m |
| Overall Time | 15:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 129 |
January 17, 2023 21:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,774m | 1:59.2 | 206 | 1010 | 23 | |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 20 | |
| 3:00.0 | 751m | 1:59.8 | 203 | 999 | 22 | |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 24 | |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 26 | |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 26 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Downwind