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Pelle Hinrichsen v2:00/1:01r...15 row

7,493m

Meters

30:00.0

Time

2:00.1

Pace

490

Calories

Rest Distance597m
Rest Time4:21.0
Overall Distance8,090m
Overall Time34:21.0
Average Watts202
Calories Per Hour995
Stroke Rate22
Stroke Count747
Drag Factor130

January 30, 2023 21:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Murry Livestream 29.1.23

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,493m 2:00.1 202 995 22
2:00.0 490m 2:02.4 191 956 20
r: 1:01 189m
2:00.0 493m 2:01.7 194 968 20
r: 0:02 0m
2:00.0 502m 1:59.5 205 1005 22
r: 1:02 179m
2:00.0 491m 2:02.1 192 960 20
r: 0:03 0m
2:00.0 504m 1:59.0 207 1013 22
r: 0:02 0m
2:00.0 515m 1:56.5 221 1061 24
r: 1:01 119m
2:00.0 487m 2:03.2 187 944 21
r: 0:02 0m
2:00.0 498m 2:00.4 200 988 23
r: 0:02 0m
2:00.0 515m 1:56.5 221 1061 24
r: 0:03 0m
2:00.0 525m 1:54.2 234 1106 26
r: 1:01 110m
2:00.0 480m 2:05.0 179 916 21
2:00.0 495m 2:01.2 197 976 22
r: 0:01 0m
2:00.0 502m 1:59.5 205 1005 24
2:00.0 510m 1:57.6 215 1039 27
r: 0:01 0m
2:00.0 490m 2:02.4 191 956 26
r597m

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