Pelle Hinrichsen v/4:14r...2 row
10,721m
Meters
45:18.2
Time
2:06.7
Pace
733
Calories
| Rest Distance | 1,074m |
|---|---|
| Rest Time | 6:42.8 |
| Overall Distance | 11,795m |
| Overall Time | 52:01.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 136 |
February 02, 2023 19:01:44
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.2 | 10,721m | 2:06.7 | 172 | 891 | 20 | |
| 20 | ||||||
| r: 4:14 | 846m | |||||
| 45:18.2 | 10,721m | 2:06.7 | 172 | 891 | 20 | |
| r: 2:28 | 228m | |||||
| r1,074m |
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THAMES