Pelle Hinrichsen v/3:37r...5 row
5,962m
Meters
24:00.0
Time
2:00.7
Pace
459
Calories
| Rest Distance | 1,310m |
|---|---|
| Rest Time | 8:15.3 |
| Overall Distance | 7,272m |
| Overall Time | 32:15.3 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 23 |
| Stroke Count | 687 |
| Drag Factor | 134 |
February 05, 2023 15:09:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,962m | 2:00.7 | 199 | 983 | 23 | |
| 22 | ||||||
| r: 3:37 | 742m | |||||
| 8:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 22 | |
| r: 1:01 | 166m | |||||
| 8:00.0 | 1,903m | 2:06.1 | 174 | 900 | 24 | |
| r: 1:00 | 137m | |||||
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 24 | |
| r: 0:00 | 1m | |||||
| 20 | ||||||
| r: 2:35 | 264m | |||||
| r1,310m |
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Workout Graph
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CRAZY EIGHTS