Pelle Hinrichsen v/3:58r...3 row
7,350m
Meters
30:00.0
Time
2:02.4
Pace
511
Calories
| Rest Distance | 842m |
|---|---|
| Rest Time | 6:14.8 |
| Overall Distance | 8,192m |
| Overall Time | 36:14.8 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 728 |
| Drag Factor | 134 |
February 13, 2023 18:56:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 20 | |
| 22 | ||||||
| r: 3:58 | 603m | |||||
| 30:00.0 | 7,350m | 2:02.4 | 191 | 956 | 20 | |
| r: 0:01 | 3m | |||||
| 17 | ||||||
| r: 2:15 | 235m | |||||
| r842m |
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Workout Graph
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STEADY THIRTY