Pelle Hinrichsen v/3:36r...5 row
4,750m
Meters
19:17.9
Time
2:01.8
Pace
350
Calories
| Rest Distance | 896m |
|---|---|
| Rest Time | 5:43.9 |
| Overall Distance | 5,646m |
| Overall Time | 25:01.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 132 |
February 16, 2023 07:30:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:17.9 | 4,750m | 2:01.8 | 193 | 965 | 22 | |
| 22 | ||||||
| r: 3:36 | 691m | |||||
| 8:00.0 | 1,996m | 2:00.2 | 201 | 992 | 22 | |
| r: 1:01 | 128m | |||||
| 8:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 24 | |
| r: 1:01 | 76m | |||||
| 3:17.9 | 712m | 2:18.9 | 130 | 748 | 22 | |
| r: 0:00 | 1m | |||||
| 55 | ||||||
| r: 0:03 | 0m | |||||
| r896m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
CRAZY EIGHTS