Pelle Hinrichsen v30:00/4:15r...1 row
7,446m
Meters
30:00.0
Time
2:00.8
Pace
495
Calories
| Rest Distance | 224m |
|---|---|
| Rest Time | 4:15.1 |
| Overall Distance | 7,670m |
| Overall Time | 34:15.1 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 672 |
| Drag Factor | 130 |
February 20, 2023 13:27:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 21 | |
| 30:00.0 | 7,446m | 2:00.8 | 198 | 982 | 21 | |
| r: 4:15 | 224m | |||||
| r224m |
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Workout Graph
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GROOVE ROW - SPECIAL EDITION