Pelle Hinrichsen v/4:25r...2 row
9,712m
Meters
40:00.0
Time
2:03.5
Pace
680
Calories
| Rest Distance | 1,158m |
|---|---|
| Rest Time | 8:05.7 |
| Overall Distance | 10,870m |
| Overall Time | 48:05.7 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 990 |
| Drag Factor | 128 |
March 07, 2023 19:47:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,712m | 2:03.5 | 186 | 938 | 20 | |
| 21 | ||||||
| r: 4:25 | 846m | |||||
| 40:00.0 | 9,712m | 2:03.5 | 186 | 938 | 20 | |
| r: 3:40 | 312m | |||||
| r1,158m |
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Workout Graph
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