Pelle Hinrichsen v7:00/r...4 row
5,304
Meters
21:36.7
Time
2:02.2
Pace
348
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,304 |
| Overall Time | 21:36.7 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
| Stroke Count | 471 |
| Drag Factor | 129 |
April 20, 2023 20:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.7 | 5,304 | 2:02.2 | 192 | 966 | 21 |
| 7:00.0 | 1,692 | 2:04.1 | 183 | 925 | 20 |
| 6:00.0 | 1,493 | 2:00.5 | 200 | 980 | 22 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 |
| 3:36.7 | 845 | 2:08.2 | 166 | 913 | 23 |
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