Pelle Hinrichsen v/13:51r...4 row
2,854m
Meters
11:02.9
Time
1:56.1
Pace
365
Calories
| Rest Distance | 2,987m |
|---|---|
| Rest Time | 17:25.1 |
| Overall Distance | 5,841m |
| Overall Time | 28:28.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 123 |
May 09, 2023 18:00:40
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.9 | 2,854m | 1:56.1 | 223 | 1069 | 24 | |
| 22 | ||||||
| r: 13:51 | 2,877m | |||||
| 6:00.0 | 1,563m | 1:55.1 | 229 | 1088 | 25 | |
| r: 1:57 | 87m | |||||
| 5:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | |
| r: 1:36 | 22m | |||||
| 25 | ||||||
| r2,987m |
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Workout Graph
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ENDURANCE: COUNTDOWN