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Pelle Hinrichsen v/13:56r...23 row

1,801

Meters

6:00.0

Time

1:39.9

Pace

343

Calories

Rest Distance3,854
Rest Time22:51.8
Overall Distance5,655
Overall Time28:51.8
Average Watts351
Calories Per Hour1506
Stroke Rate25
Stroke Count587
Drag Factor129

July 27, 2023 18:45:46

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

SPEED: 30ON, 30OFF

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.0 1,801 1:39.9 351 1506 25
22
r: 13:56 2,833
0:30.0 148 1:41.3 336 1457 33
r: 0:00 2
21
r: 0:30 98
0:30.0 149 1:40.6 343 1480 33
r: 0:00 1
21
r: 0:30 89
0:30.0 151 1:39.3 357 1528 32
r: 0:00 3
21
r: 0:30 90
0:30.0 147 1:42.0 329 1433 33
20
r: 0:30 83
0:30.0 151 1:39.3 357 1528 33
r: 0:00 2
22
r: 0:30 94
0:30.0 153 1:38.0 371 1578 34
r: 3:01 82
0:30.0 153 1:38.0 371 1578 33
r: 0:00 3
22
r: 0:30 96
0:30.0 150 1:40.0 350 1504 33
r: 0:00 3
20
r: 0:30 90
0:30.0 152 1:38.6 364 1553 34
21
r: 0:30 88
0:30.0 148 1:41.3 336 1457 34
r: 0:00 3
21
r: 0:30 86
0:30.0 151 1:39.3 357 1528 33
21
r: 0:30 75
0:30.0 150 1:40.0 350 1504 34
r: 0:49 29
r3,854

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