Pelle Hinrichsen v250m/1:30r...4 row
1,752m
Meters
6:33.3
Time
1:52.2
Pace
129
Calories
| Rest Distance | 1,212m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,964m |
| Overall Time | 21:33.3 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 29 |
| Stroke Count | 334 |
| Drag Factor | 123 |
September 21, 2023 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.3 | 1,752m | 1:52.2 | 248 | 1151 | 29 | |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 32 | |
| r: 1:30 | 218m | |||||
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 32 | |
| r: 3:00 | 421m | |||||
| 2:44.7 | 750m | 1:49.8 | 264 | 1209 | 31 | |
| r: 4:30 | 573m | |||||
| 1:11.5 | 253m | 2:21.3 | 124 | 726 | 22 | |
| r: 6:00 | 0m | |||||
| r1,212m |
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Workout Graph
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