Pelle Hinrichsen 3x500m/1:30r row
1,500m
Meters
5:27.6
Time
1:49.2
Pace
110
Calories
| Rest Distance | 239m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,739m |
| Overall Time | 9:57.6 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 29 |
| Stroke Count | 184 |
| Drag Factor | 131 |
November 08, 2023 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.6 | 1,500m | 1:49.2 | 269 | 1225 | 29 | |
| 1:48.5 | 500m | 1:48.5 | 274 | 1243 | 30 | |
| 1:47.6 | 500m | 1:47.6 | 281 | 1266 | 30 | |
| 1:51.5 | 500m | 1:51.5 | 252 | 1168 | 29 | |
| r239m |
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Workout Graph
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