Pelle Hinrichsen 2x8:00/0:30r row
3,960m
Meters
16:00.0
Time
2:01.2
Pace
259
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,002m |
| Overall Time | 17:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 21 |
| Stroke Count | 347 |
| Drag Factor | 126 |
December 16, 2023 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,960m | 2:01.2 | 197 | 976 | 21 | |
| 8:00.0 | 1,976m | 2:01.4 | 195 | 972 | 21 | |
| 8:00.0 | 1,985m | 2:00.9 | 198 | 981 | 22 | |
| r42m |
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Workout Graph
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