Pelle Hinrichsen v8:00/0:40r...2 row
3,920m
Meters
16:00.0
Time
2:02.4
Pace
256
Calories
| Rest Distance | 37m |
|---|---|
| Rest Time | 0:48.0 |
| Overall Distance | 3,957m |
| Overall Time | 16:48.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 362 |
| Drag Factor | 127 |
December 16, 2023 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,920m | 2:02.4 | 191 | 956 | 22 | |
| 8:00.0 | 1,980m | 2:01.2 | 197 | 976 | 22 | |
| r: 0:40 | 19m | |||||
| 8:00.0 | 1,940m | 2:03.7 | 185 | 936 | 23 | |
| r: 0:08 | 18m | |||||
| r37m |
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Workout Graph
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