Pelle Hinrichsen 3x20:00/1:30r row
13,468m
Meters
1:00:00.0
Time
2:13.6
Pace
805
Calories
151
Heart Rate
| Rest Distance | 105m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,573m |
| Overall Time | 1:04:30.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 1130 |
| Drag Factor | 121 |
January 05, 2024 17:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,468m | 2:13.6 | 147 | 804 | 18 | 151 |
| 20:00.0 | 4,665m | 2:08.6 | 165 | 866 | 19 | 143 |
| 20:00.0 | 4,322m | 2:18.8 | 131 | 750 | 18 | 152 |
| 20:00.0 | 4,482m | 2:13.8 | 146 | 802 | 18 | 158 |
| r105m |
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Workout Graph
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