Pelle Hinrichsen 30:00 row
6,965m
Meters
30:00.0
Time
2:09.2
Pace
430
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 118 |
January 07, 2024 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,965m | 2:09.2 | 162 | 858 | 19 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 18 |
| 12:00.0 | 1,436m | 2:05.3 | 178 | 911 | 18 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 19 |
| 24:00.0 | 1,416m | 2:07.1 | 170 | 886 | 20 |
| 30:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 |
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Nur locker, Dragfactor viel besser!!