Pelle Hinrichsen 3x20:00/1:30r row
13,631m
Meters
1:00:00.0
Time
2:12.0
Pace
831
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,667m |
| Overall Time | 1:04:30.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Stroke Count | 1165 |
| Drag Factor | 118 |
January 11, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,631m | 2:12.0 | 152 | 823 | 19 | |
| 20:00.0 | 4,616m | 2:09.9 | 159 | 848 | 19 | |
| 20:00.0 | 4,538m | 2:12.2 | 151 | 821 | 19 | |
| 20:00.0 | 4,477m | 2:14.0 | 145 | 800 | 20 | |
| r36m |
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Workout Graph
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