Pelle Hinrichsen 3x10:00/1:00r row
7,213m
Meters
30:00.0
Time
2:04.7
Pace
458
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,274m |
| Overall Time | 33:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 117 |
January 12, 2024 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,213m | 2:04.7 | 180 | 920 | 21 | |
| 10:00.0 | 2,398m | 2:05.1 | 179 | 915 | 20 | |
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 21 | |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 22 | |
| r61m |
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Workout Graph
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