Pelle Hinrichsen 3x15:00/3:00r row
11,003m
Meters
45:00.0
Time
2:02.6
Pace
713
Calories
| Rest Distance | 198m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 11,201m |
| Overall Time | 54:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Stroke Count | 935 |
| Drag Factor | 115 |
January 13, 2024 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,003m | 2:02.6 | 189 | 952 | 20 | |
| 15:00.0 | 3,694m | 2:01.8 | 194 | 966 | 20 | |
| 15:00.0 | 3,660m | 2:02.9 | 188 | 948 | 20 | |
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 21 | |
| r198m |
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Workout Graph
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