Pelle Hinrichsen 3x20:00/1:30r row
13,886m
Meters
1:00:00.0
Time
2:09.6
Pace
855
Calories
147
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,916m |
| Overall Time | 1:04:30.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 114 |
January 14, 2024 19:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,886m | 2:09.6 | 161 | 853 | 19 | 147 |
| 20:00.0 | 4,709m | 2:07.4 | 169 | 882 | 19 | 144 |
| 20:00.0 | 4,575m | 2:11.1 | 155 | 834 | 20 | 145 |
| 20:00.0 | 4,602m | 2:10.3 | 158 | 843 | 20 | 154 |
| r30m |
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Workout Graph
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