Pelle Hinrichsen 2x15:00/3:00r row
7,414m
Meters
30:00.0
Time
2:01.3
Pace
488
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,434m |
| Overall Time | 36:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 114 |
January 18, 2024 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,414m | 2:01.3 | 196 | 973 | 20 | |
| 15:00.0 | 3,732m | 2:00.5 | 200 | 987 | 20 | |
| 15:00.0 | 3,682m | 2:02.2 | 192 | 959 | 20 | |
| r20m |
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Workout Graph
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