Pelle Hinrichsen 4x8:00/1:00r row
7,837m
Meters
32:00.0
Time
2:02.4
Pace
508
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,919m |
| Overall Time | 36:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 117 |
January 20, 2024 09:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 7,837m | 2:02.4 | 190 | 955 | 23 | |
| 8:00.0 | 1,923m | 2:04.8 | 180 | 919 | 21 | |
| 8:00.0 | 1,970m | 2:01.8 | 194 | 966 | 22 | |
| 8:00.0 | 1,975m | 2:01.5 | 195 | 971 | 24 | |
| 8:00.0 | 1,969m | 2:01.8 | 193 | 965 | 25 | |
| r82m |
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Workout Graph
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