Pelle Hinrichsen 5x600m/2:00r row
3,000m
Meters
10:59.6
Time
1:49.9
Pace
222
Calories
| Rest Distance | 505m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,505m |
| Overall Time | 20:59.6 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 29 |
| Stroke Count | 384 |
| Drag Factor | 121 |
February 08, 2024 13:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.6 | 3,000m | 1:49.9 | 263 | 1206 | 29 | |
| 2:09.0 | 600m | 1:47.5 | 282 | 1269 | 30 | |
| 2:14.9 | 600m | 1:52.4 | 246 | 1147 | 29 | |
| 2:08.6 | 600m | 1:47.1 | 284 | 1278 | 30 | |
| 2:10.1 | 600m | 1:48.4 | 275 | 1245 | 30 | |
| 2:17.1 | 600m | 1:54.2 | 235 | 1107 | 29 | |
| r505m |
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Workout Graph
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