Pelle Hinrichsen v10:00/r...6 row
6,412m
Meters
26:00.0
Time
2:01.6
Pace
420
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,412m |
| Overall Time | 26:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 590 |
| Drag Factor | 118 |
March 12, 2024 07:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,412m | 2:01.6 | 194 | 969 | 22 | |
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 20 | |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 22 | |
| 4:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 24 | |
| 3:00.0 | 784m | 1:54.7 | 231 | 1096 | 26 | |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 28 | |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | |
| r0m |
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Workout Graph
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