Pelle Hinrichsen 3x20:00/1:00r row
14,157
Meters
1:00:00.0
Time
2:07.1
Pace
887
Calories
| Rest Distance | 63 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,220 |
| Overall Time | 1:03:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 1188 |
| Drag Factor | 119 |
March 17, 2024 11:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,157 | 2:07.1 | 170 | 886 | 19 | |
| 20:00.0 | 4,732 | 2:06.7 | 172 | 890 | 19 | |
| 20:00.0 | 4,660 | 2:08.7 | 164 | 864 | 20 | |
| 20:00.0 | 4,766 | 2:05.8 | 175 | 903 | 20 | |
| r63 |
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Workout Graph
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