Pelle Hinrichsen 30:00 row
7,524m
Meters
30:00.0
Time
1:59.6
Pace
500
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 113 |
March 24, 2024 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,524m | 1:59.6 | 204 | 1003 | 20 | 165 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 20 | 150 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 21 | 161 |
| 18:00.0 | 1,502m | 1:59.8 | 203 | 999 | 21 | 167 |
| 24:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 20 | 176 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 20 | 172 |
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Workout Graph
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