Pelle Hinrichsen 3x20:00/1:00r row
13,932m
Meters
1:00:00.0
Time
2:09.1
Pace
858
Calories
148
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,990m |
| Overall Time | 1:03:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 18 |
| Stroke Count | 1106 |
| Drag Factor | 118 |
April 12, 2024 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,932m | 2:09.1 | 162 | 858 | 18 | 148 |
| 20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 19 | 152 |
| 20:00.0 | 4,595m | 2:10.5 | 157 | 841 | 18 | 144 |
| 20:00.0 | 4,550m | 2:11.8 | 153 | 825 | 18 | 148 |
| r58m |
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Workout Graph
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