Pelle Hinrichsen v1:00/1:00r...6 row
1,656m
Meters
5:48.3
Time
1:45.1
Pace
129
Calories
| Rest Distance | 626m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,282m |
| Overall Time | 11:48.3 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 32 |
| Stroke Count | 269 |
| Drag Factor | 117 |
April 16, 2024 07:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.3 | 1,656m | 1:45.1 | 301 | 1335 | 32 | |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 33 | |
| r: 1:00 | 163m | |||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | |
| r: 1:00 | 160m | |||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | |
| r: 1:00 | 141m | |||||
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 34 | |
| r: 1:00 | 110m | |||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 32 | |
| r: 1:00 | 52m | |||||
| 0:48.3 | 201m | 2:00.1 | 202 | 994 | 31 | |
| r: 1:00 | 0m | |||||
| r626m |
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Workout Graph
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