Pelle Hinrichsen v500m/2:00r...3 row
1,492
Meters
5:27.0
Time
1:49.5
Pace
114
Calories
| Rest Distance | 618 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,110 |
| Overall Time | 11:27.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 229 |
| Drag Factor | 125 |
June 22, 2024 14:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.0 | 1,492 | 1:49.5 | 266 | 1215 | 29 | |
| 1:45.4 | 500 | 1:45.4 | 299 | 1328 | 30 | |
| r: 2:00 | 348 | |||||
| 1:44.9 | 500 | 1:44.9 | 303 | 1343 | 30 | |
| r: 2:00 | 270 | |||||
| 1:56.7 | 493 | 1:58.3 | 211 | 1026 | 29 | |
| r618 |
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Workout Graph
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