Pelle Hinrichsen 45:03 row
9,874m
Meters
45:03.0
Time
2:16.8
Pace
573
Calories
138
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 18 |
| Stroke Count | 838 |
| Drag Factor | 109 |
June 25, 2024 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.0 | 9,874m | 2:16.8 | 136 | 769 | 18 | 138 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 127 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 139 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 143 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 18 | 138 |
| 25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 18 | 143 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 140 |
| 35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 19 | 141 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 18 | 143 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 140 |
| 45:03.0 | 10m | 2:30.0 | 104 | 656 | 0 | 129 |
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Workout Graph
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