Pelle Hinrichsen 3x20:00/1:00r row
12,805m
Meters
1:00:00.0
Time
2:20.5
Pace
733
Calories
129
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,849m |
| Overall Time | 1:03:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 113 |
June 28, 2024 17:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,805m | 2:20.5 | 126 | 733 | 18 | 129 |
| 20:00.0 | 4,327m | 2:18.6 | 131 | 751 | 18 | 130 |
| 20:00.0 | 4,235m | 2:21.6 | 123 | 723 | 19 | 129 |
| 20:00.0 | 4,243m | 2:21.4 | 124 | 725 | 19 | 130 |
| r44m |
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Workout Graph
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