Pelle Hinrichsen 3x20:00/1:00r row
13,083m
Meters
1:00:00.0
Time
2:17.5
Pace
762
Calories
138
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,140m |
| Overall Time | 1:03:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
July 03, 2024 21:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,083m | 2:17.5 | 134 | 762 | 18 | 138 |
| 20:00.0 | 4,440m | 2:15.1 | 142 | 788 | 18 | 130 |
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 18 | 144 |
| 20:00.0 | 4,337m | 2:18.3 | 132 | 754 | 18 | 140 |
| r57m |
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Workout Graph
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