Pelle Hinrichsen 3:18 row
407m
Meters
3:18.3
Time
4:03.6
Pace
21
Calories
104
Heart Rate
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 17 |
Stroke Count | 54 |
Drag Factor | 121 |
July 30, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:18.3 | 407m | 4:03.6 | 24 | 383 | 17 | 104 |
3:18.3 | 407m | 4:03.6 | 24 | 383 | 17 | 104 |
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