Pelle Hinrichsen 3x20:00/1:00r row
13,521m
Meters
1:00:00.0
Time
2:13.1
Pace
811
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,575m |
| Overall Time | 1:03:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Stroke Count | 1212 |
| Drag Factor | 129 |
September 16, 2024 07:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,521m | 2:13.1 | 148 | 810 | 20 | |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 20 | |
| 20:00.0 | 4,507m | 2:13.1 | 148 | 810 | 20 | |
| 20:00.0 | 4,508m | 2:13.0 | 148 | 810 | 20 | |
| r54m |
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Workout Graph
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