Pelle Hinrichsen 2x15:00/3:00r row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
473
Calories
| Rest Distance | 243m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,561m |
| Overall Time | 36:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 640 |
| Drag Factor | 124 |
September 17, 2024 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 20 | |
| 15:00.0 | 3,668m | 2:02.6 | 190 | 952 | 20 | |
| 15:00.0 | 3,650m | 2:03.2 | 187 | 942 | 21 | |
| r243m |
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Workout Graph
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