Pelle Hinrichsen 3x20:00/1:00r row
13,257m
Meters
1:00:00.0
Time
2:15.7
Pace
781
Calories
142
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,301m |
| Overall Time | 1:03:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 1154 |
| Drag Factor | 118 |
September 24, 2024 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,257m | 2:15.7 | 140 | 781 | 19 | 142 |
| 20:00.0 | 4,508m | 2:13.0 | 148 | 810 | 19 | 141 |
| 20:00.0 | 4,376m | 2:17.1 | 136 | 767 | 19 | 141 |
| 20:00.0 | 4,373m | 2:17.2 | 136 | 766 | 19 | 146 |
| r44m |
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Workout Graph
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