Pelle Hinrichsen 3x30:00/1:00r row
19,381m
Meters
1:30:00.0
Time
2:19.3
Pace
1117
Calories
147
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 19,420m |
| Overall Time | 1:33:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1797 |
| Drag Factor | 123 |
October 27, 2024 21:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,381m | 2:19.3 | 129 | 745 | 20 | 147 |
| 30:00.0 | 6,584m | 2:16.6 | 137 | 771 | 20 | 144 |
| 30:00.0 | 6,446m | 2:19.6 | 129 | 742 | 20 | 151 |
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 20 | 147 |
| r39m |
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Workout Graph
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