Pelle Hinrichsen 3x20:00/1:00r row
13,577
Meters
1:00:00.0
Time
2:12.5
Pace
816
Calories
146
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,620 |
| Overall Time | 1:03:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 20 |
| Stroke Count | 1194 |
| Drag Factor | 118 |
December 05, 2024 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,577 | 2:12.5 | 150 | 816 | 20 | 146 |
| 20:00.0 | 4,604 | 2:10.3 | 158 | 844 | 20 | 145 |
| 20:00.0 | 4,527 | 2:12.5 | 150 | 817 | 20 | 146 |
| 20:00.0 | 4,447 | 2:14.9 | 143 | 790 | 20 | 147 |
| r43 |
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Workout Graph
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