Pelle Hinrichsen 3x15:00/1:00r row
10,471
Meters
45:00.0
Time
2:08.9
Pace
645
Calories
153
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,574 |
| Overall Time | 48:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 911 |
| Drag Factor | 115 |
December 07, 2024 17:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,471 | 2:08.9 | 163 | 862 | 20 | 153 |
| 15:00.0 | 3,491 | 2:08.9 | 163 | 862 | 20 | 145 |
| 15:00.0 | 3,489 | 2:08.9 | 163 | 861 | 20 | 154 |
| 15:00.0 | 3,491 | 2:08.9 | 163 | 862 | 20 | 160 |
| r103 |
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Workout Graph
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